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Our Program: Fitness

Our Program: Fitness

Medical Bariatrics offers fitness consultations to our patients through the support of a certified personal trainer to ensure safe and effective excersise routine.

Tara Johnson

Tara Johnson, our new MBL Fitness Consultant, is available for 30-minute sessions to thoroughly assess your needs and create an individualized workout routine that is conducive for your home or office. A certified Personal Trainer through the National Academy of Sports Medicine, Tara attended the Lexington Healing Arts Academy and received her certification in Personal Training. She also graduated with a B.S. in Economics from the University of Kentucky. Tara’s experience in fitness has stemmed from her athletic background, education from the Healing Arts Academy, and strong passion to help others achieve a healthy life. Her fitness philosophy is to educate others on how quick fixes do not sustain a healthy lifestyle but that a complete lifestyle change is the most effective way to get healthy. Call today to make an appointment: 859-263-SLIM (7546). She’d love to help you achieve your fitness goals!